imo,in this (meagre) context, neither nor -

we recommend THAT you take
as in:
we recommend that you take the 50A to Clapham, and then change to the Underground

but, Obacht!, this might be different in AE usage

I recommend your following odondon's advice, maybe even ommitting 'that': e.g. "we recommend you take 3 a day after meals". And I wouldn't recommend the use of "to" here in either position.

@Ghol - if I've read the AHD entry correctly, wouldn't it have to read:

"we recommend youR TAKING 3 a day..."

or

"we recommend THAT you TAKE 3 a day..."

the longer I think about it the more insecure I'm getting...
:o(

Hallo! Danke soweit, stimmt, derKontext war etwas mager...

Gemeint war: Wir empfehlen Ihnen verschiedene Gerichte von unserer umfangreichen Speisekarte

We recommend (YOU/TO YOU) different dishes from our ......

Danke

@ odondon irl: off the topic, aber verrätst du mir wo du herkommst? Irgendwo aus Franken? Mir ist nur den "Obacht" sofort ins Auge gestochen.

@bienchen <OT> - I come from Dublin, but have lived in the area of Munich for about 20 years - it happens that I pick up regional words....<OT Ende>

@odondon: I don't see why you need "that". Google bears me out. Dunno about the AHD

Siehe auch   related discussion:Gerund

but for the actual context you would say something like

"today's recommendations are: ...."

"Today's pick of the menu includes..."

or something like that. Otherwise it's far too serious, as in "and we won't be held responsible if you choose something else"

oder?

@Ghol -thanks for the feedback -